These recipes for healthy living don’t have to be bland and expensive; Here’s a list that can help you create the healthy food enthusiast in you.
1. Light tickets
Let’s start with the low calorie main dishes. A popular and healthy weight loss recipe that is tasty and has less than 300 calories is Grilled Pineapple Chicken Salad. This healthy food recipe is a combination of all the nutrients you will need, but with minimal calorie intake. Use skinless chicken breast, get some spinach leaves, pineapple chunks, and a plate with bell peppers. Dress it up with orange juice for that sweet and spicy touch. You can also add onions for an extra touch of spice.
2. Low calorie breakfast
Breakfast may be the king of all meals of the day, but it doesn’t really have to be loaded with so many calories. Many recipes for a healthy life are deliciously delicious; one you should try is the poached eggs with tomatoes and mushrooms. To curdle the egg white, you can pour in a little vinegar to make the perfect poach. Sauté the mushrooms and tomatoes separately and don’t forget to season with pepper and salt. This healthy weight loss recipe is tastiest when sprinkled with a tablespoon of freshly minced chives.
3. Healthy food recipe for lunch
It sure is difficult to control hunger pangs and urges to eat during lunchtime. However, you should not be discouraged because there are many delicious and healthy weight loss recipes that you can cook for lunch. A regular favorite for health conscious women is the Taco Rice Salad. You can make this easy recipe by first cooking the beef along with the garlic until golden brown. Add the long grain rice, add the seasonings, and top with cheese. Eat with tacos on the side and enjoy!
4. Guilt-free treats
Who says you can’t spread the word about sweets while having a healthy weight loss recipe? Hold on because there is hope for those who have a sweet tooth. One recipe for healthy living you can count on for dessert is the Low Calorie Choco Fudge Brownie. How to do it? Create a mixture of cocoa, salt and flour beaten to form a dough. Microwave the dark chocolate and butter on high for 1 minute, stir, and cool. Add a cup of sugar, 1 teaspoon of vanilla, low-fat milk, and egg and mix with a whisker. Pour the batter into the pan and bake for 20 minutes.
5. Go light during dinner
If you are a lover of vegetables, then you will love this healthy recipe for weight loss that you can eat for dinner. Coconut and Tofu in Curry Sauce is the next big thing on your dining room table. This healthy food recipe has very simple ingredients, you will only need the following: coconut milk, curry powder, cubed tofu, tomatoes, mushrooms and seasoning. In a large pot, combine the coconut milk, curry powder, add the soy sauce, ginger, and brown sugar. Bring to a boil and add the tofu, mushrooms, tomatoes, and onions. Cook for 6 minutes until vegetables are crisp.