Acne is the most common skin condition faced by many teenagers in their teens, and it can occur on the skin of adults as well.
It is commonly said that acne occurs mainly in women, which is completely wrong. Acne is also a general problem for men at all stages of life. Some people have acne even after adolescence and remain acne sufferers as adults. The reasons why acne occurs in both men and women are quite different, but sometimes they can also vary; For men, abnormal production of some hormones can trigger acne.
There are many causes that can trigger acne. Acne may be mild, severe, or painful, depending on the condition of the skin and the type of environment in which the person works. Those who live and work in a polluted environment are more prone to acne than those who work in a good clean environment. When the bacteria, which is sebum, reacts on oily skin, it instantly begins to blog in the pores on the skin’s surface and causes acne, pimples, blackheads, whiteheads, blemishes, and other skin conditions that are included in acne.
Acne can not only cause pain and some suffering, but it also reduces self-esteem and confidence, as he or she may be aware of their appearance. Acne treatment is a must and there are many acne treatments available such as over-the-counter medications, ointments, etc., antibiotics, gels and lotions, scrubs and cleansers, and more. Although, from most of them it is better to stay away. Most of the time opting for natural remedies is a better result.
Acne affects both genders
It is commonly said that acne occurs mainly in women, which is completely wrong. In men, there is sometimes an abnormal production of some hormones that can trigger acne production. Other conditions, like working in a polluted environment, enduring too much stress, are other things that can cause acne to flare up in a person.
It has also been found that compared to women, men’s acne is much more intense as men contain hormones called testosterone, while women have the same hormone but in lesser amounts. Testosterone plays a key role in the development of male reproductive tissues, such as the testes and prostate, as well as promoting secondary sexual characteristics such as increased muscle and bone mass and the growth of body hair.
Facial skin is easily irritated due to its sensitivity, more than normal skin. It is very important that men use the right tools when shaving and the right razor and shaving cream.
Tips for removing and treating acne
There are safe and effective ways to treat acne with natural and herbal techniques. From all the evidence, natural acne treatment is the only thing that works. Avoid all skin creams unless they are made with natural ingredients.
Facial cleansing is the most important thing that a person suffering from acne should take care of. If the face is free of excess oil and bacteria, the chances of acne are reduced. Better to use a good, non-greasy face wash cleanser and rinse it off with clean water.
Rinse the affected area twice a day and pat dry. The second rinse is best before bed. Avoid cleaning too often, this can irritate the skin even more. In the morning, massage raw honey (“Manuka” if possible), with your fingertips on your face, then simply rinse. The honey will remove excess oil, but at the same time leaves the skin hydrated.
Tea tree oil has some famous ingredients for treating acne. Not only does it reduce acne, it is also good for other skin problems such as blemishes, wrinkles, blackheads, whiteheads, etc. Tea tree oil is more beneficial and often even better than benzyl peroxide for treating acne; leaves skin clear and smooth.
Dip a cotton ball or swab in lemon juice that is disinfectant, place the tab on the affected area and rinse with clean water.
Apple cider vinegar can help your skin in many ways. One of the reasons vinegar is very helpful in treating skin disorders is that it has a pH that is almost the same as healthy skin. So, applying apple cider vinegar helps to normalize the pH of the skin.
Aloe-vera is very soothing and reduces inflammation and redness. You can apply the gel on your skin, massage it with your fingers. Doing this several times a day can also be helpful. Use the gel directly from a growing plant for best results.
Any of those treatments can work for you. It is a matter of which one to choose. It is a matter of trial and error due to the different skin types.
Other things that help
A wrong diet can also make your skin condition worse. Avoid most sodas, eat more fruits, green leafy vegetables, green tea, nuts, fish oil, krill oil, omega-3s, eggs, etc. Drink a reasonable amount of water to keep your skin hydrated. Water should always be your first drink choice; beats all other drinks for thirst.
Lathering your body when you wash or shower with all harsh soaps, shampoos, and cleansers tends to remove protective sebum, which are beneficial fats your body uses to protect your skin. Exercise can help with blood circulation and release stress that can also cause acne.
Most shaving creams contain many chemicals and toxins. It is better to use natural and toxin-free shaving cream. The same applies if the skin is excessively dry. A natural shower shampoo and post-shower moisturizer can be used to keep skin hydrated. Stay away from all creams that contain chemicals and toxins, use only natural products.